Do you struggle with negative feelings or thoughts related to a past traumatic experience? Perhaps you have PTSD or suffer from anxiety, depression, or other challenging feelings. It's common for people to struggle in the wake of trauma. Whether it was abuse or the death of a loved one or perhaps even a difficult life experience, trauma has a way of staying with people for long periods of time.
The good news is there are treatment options available so the trauma doesn't continue to impact your life in a negative way for life.
The process of becoming a foster parent can seem daunting at first. But with the right information and support, it can be easier than you think. Here are some tips to help make the process smoother for you and your potential foster child.
Attend an Orientation Meeting
Orientation meetings for foster programs are designed to help potential foster parents learn more about what the program involves and what they can expect.
You don't just have to deal with physical changes during your pregnancy. Some people also have mental health changes at this time of life. If you have concerns, then you can have some sessions with a counselor or therapist. How can therapy help you during your pregnancy?
Relieve Pregnancy Anxieties
It's common for people to become anxious when they are pregnant. You might worry about being pregnant or giving birth. You might worry about how you will cope once your baby is born.
Those who struggle with substance abuse often feel there is no hope for getting better. Substance abuse impacts so many people and can have devastating impacts. Thankfully, there are some treatment options to help those in need of recovery. The following are some things you should know if you are dealing with substance abuse.
How Is Substance Abuse Treated?
There are several methods used to help those who deal with substance abuse.
Each day, mental health counselors see clients facing a variety of mental health issues. Seasonal affective disorder, also known as SAD, is one of those issues. SAD often impacts people who are already seeing counselors for depression and other mental health issues.
If you have been living with SAD, you may have questions about how to deal with the condition. You might need some extra help if you are dealing with SAD.