Learning How to Communicate With Your Spouse

Multiple Children & Time Management: Learning Through Parenting Therapy

Having one kid allows you to devote a lot of time and attention to the single child. When a second child comes into the mix, things become more complicated. You may find yourself juggling schedules and finding ways to give each child the appropriate amount of attention. These pressures can create a number of time […]

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2 Factors To Help You Know That Visiting A Psychiatrist Is A Better Choice Than A Psychologist

If you are struggling with depression and anxiety and think you may have a mental health disorder, should you seek help from a psychologist or a psychiatrist? Both of these are professionals trained to help people with mental health problems, but there are several differences. Here are two of the differences that might help you […]

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3 Statements That Might Mean You Need Couples Counseling

If you talk to yourself every so often, either out loud or in your mind, sometimes it really pays to listen to the statements you make — especially if your romantic relationship has been on the rocks lately. Some of those innocent comments could even be interpreted as signs that you and your partner could […]

When The Internet Becomes An Addiction: What Counselors Want You To Know

Although Internet use can be a positive experience when properly managed, it may disrupt one’s life and create problems if taken to extremes. Some individuals are unable to mange their time on the Internet, and this may lead to compulsive activities such as involvement in cyber-relationships, impulse shopping or gambling. If you believe you or […]

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3 Important Ways That You Can Reduce Your Risk Of Addiction Relapse

An intensive inpatient recovery program can help you break the cycle of addiction in your life. However, eventually, the recovery program will end, and you’ll find yourself at home, responsible for maintaining your own sobriety without the helpful therapeutic surroundings of an inpatient facility. This can be a difficult time in the beginning, although the […]

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Tips For Helping A Loved One Through Opiate Detox

Drug rehabilitation programs are often necessary to help addicts recover from their addictions. These facilities provide the addict with counseling, as well as a safe and drug free place to reduce drug dependence. Group therapies, family counseling, and sober living encompass a huge part of the rehabilitation process. If you have a loved one who wants […]