Multiple Children & Time Management: Learning Through Parenting Therapy

Having one kid allows you to devote a lot of time and attention to the single child. When a second child comes into the mix, things become more complicated. You may find yourself juggling schedules and finding ways to give each child the appropriate amount of attention. These pressures can create a number of time management problems and give you feelings of guilt if you feel like your children are not receiving enough attention. Read More 

2 Factors To Help You Know That Visiting A Psychiatrist Is A Better Choice Than A Psychologist

If you are struggling with depression and anxiety and think you may have a mental health disorder, should you seek help from a psychologist or a psychiatrist? Both of these are professionals trained to help people with mental health problems, but there are several differences. Here are two of the differences that might help you realize that visiting a psychiatrist would be the better choice for you. You Think Medication Would Help Read More 

3 Statements That Might Mean You Need Couples Counseling

If you talk to yourself every so often, either out loud or in your mind, sometimes it really pays to listen to the statements you make -- especially if your romantic relationship has been on the rocks lately. Some of those innocent comments could even be interpreted as signs that you and your partner could use some professional guidance. Here are three statements that might signal a need for couples counseling. Read More 

When The Internet Becomes An Addiction: What Counselors Want You To Know

Although Internet use can be a positive experience when properly managed, it may disrupt one's life and create problems if taken to extremes. Some individuals are unable to mange their time on the Internet, and this may lead to compulsive activities such as involvement in cyber-relationships, impulse shopping or gambling. If you believe you or a loved one may be subject to an Internet addiction, counseling may help. Recognizing the Signs of Cyber Addiction Read More 

3 Important Ways That You Can Reduce Your Risk Of Addiction Relapse

An intensive inpatient recovery program can help you break the cycle of addiction in your life. However, eventually, the recovery program will end, and you'll find yourself at home, responsible for maintaining your own sobriety without the helpful therapeutic surroundings of an inpatient facility. This can be a difficult time in the beginning, although the longer you can stay sober once you're out on your own, the easier it will be to maintain your sober status. Read More