Planning An Open Adoption? How Counseling Can Help You Through The Process

If you're pregnant and you've decided to proceed with an open adoption, make sure you get the help you need. Choosing adoption can leave you experiencing emotions that you're not prepared to handle. Without the right help, those emotions can become overpowering, which is where counseling comes into the picture. You might think that you're strong enough to navigate an open adoption without counseling, but that's not necessarily the case. There are a lot of reasons why you need counseling during an open adoption. Read More 

Trauma Therapy: Signs You Or A Loved One Needs It

Trauma therapy is a type of therapy designed to assist individuals who have undergone any type of trauma — be it a physical, emotional, or mental trauma — and learn how to cope with the aftermath of what the situation has caused. Any type of experience that is traumatic in nature, such as divorce, sexual assault, robbery, or even a natural disaster, can cause a lot of ongoing distress — so much so that a life can be impacted daily. Read More 

FAQs From Those First Considering Ibogaine Treatment

If you have been struggling with addiction, depression, or an eating disorder and have not gotten any relief from various conventional treatments, then it may be time to explore another option: ibogaine. Since ibogaine is a psychoactive substance and a bit unconventional, most patients have a few questions when they first start to consider whether the treatment is right for them. Hopefully, the content below answers at least the majority of those initial questions running through your mind. Read More 

Reasons To Seek Counseling For Anxiety

If you have anxiety or struggle with anxious thoughts on a day-to-day basis, you might take medication or have other ways of coping. However, sometimes people resist the idea of getting adult counseling services when they have anxiety. You might not like the idea of talking to a stranger. You might have anxiety about opening up to people, or you might have anxiety that stems from wanting to do well, and adding counseling might seem like adding another thing to your mental plate. Read More 

5 Signs You May Benefit From Therapy

Some people feel uneasy about reaching out to a counselor for therapy services. They may worry that they are weak or that they are different if they need counseling services. Investing in therapy can change your life, and if you do need help, it doesn't make you a bad person or different from your friends or family. We all go through hard times, and getting guidance to work through those tough times can be helpful. Read More