If you're pregnant and you've decided to proceed with an open adoption, make sure you get the help you need. Choosing adoption can leave you experiencing emotions that you're not prepared to handle. Without the right help, those emotions can become overpowering, which is where counseling comes into the picture. You might think that you're strong enough to navigate an open adoption without counseling, but that's not necessarily the case. There are a lot of reasons why you need counseling during an open adoption.
Trauma therapy is a type of therapy designed to assist individuals who have undergone any type of trauma — be it a physical, emotional, or mental trauma — and learn how to cope with the aftermath of what the situation has caused. Any type of experience that is traumatic in nature, such as divorce, sexual assault, robbery, or even a natural disaster, can cause a lot of ongoing distress — so much so that a life can be impacted daily.